Keep a Healthy Mindset

“The secret of health for both mind and body is not to

mourn the past, not to worry about the future,

or not to anticipate troubles, but to live in the

present moment wisely and earnestly.”

Buddha, Spiritual Teacher   

As I see it. . . . . . . .

Keep a healthy mindset

Focus your mind in the present moments in your life. Focus on what can be . . . . and what you can do to make your moments be all of what they can be.

Don’t drift into the past . . . . and become distracted in the past moments in your life . . . . and what it use to be.

Don’t worry about the future on the things that may never be . . . . and don’t live in the past of what was.

Focus in your moment of the present . . . . and in those moments you have the building blocks to make your future of what you want it to be.

Nurture you mind with healthy thoughts . . . . and your mind will grow. Expand your thinking . . . . and your mind will expand and never return to its original size.

Live in the moments of your life . . . . and you will make the moments in your life work for you. In your moments you will find that you’ll live a full and productive life.

Keep a healthy mindset . . . . and your mind will nourish your success journey.

©2013 Lou Ludwig Motivational Power Quote, Sales and Management Consultant, Success Coach, Speaker, Trainer and Author